Not sure what all the fuss is about? Kettlebells are fantastic, but make sure that you know what they are about, how to use them, and how they can help you reach your fitness goals.

Follow the posts in sequential order and they should help shed some light into what these kettlebell things are and just how awesome they can be.

We are excited to have you on our site and hope that this mini-guide helps you out.

This is where it all begins. Click on this post to learn all about what a Kettlebell actually is and how it came to be.

What’s in it for me?? Here we discuss the main reasons you should be using kettlebells in your workout routine.

What do people say and think about kettlebells? What is true and what is false? Here we dispel the most common myths.

So you want to get started? This guide should shed some light into what are the different kinds of kettlebells and how to pick the right one.

Once you have the basics down, it’s time to check out the first kettlebell workout and try out some of the more basic moves. If you are rusty on the exercises, make sure you go to that section to learn them.